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Seasons Therapy Center offers engaging presentations, customized trainings, and consultation support for organizations, schools, workplaces, and community groups seeking practical, accessible mental health education that helps people feel informed, supported, and better equipped to care for themselves and others.
Featured Speaking Engagement
Featured Speaking Engagement
The Waiting Period, Baby Blues, and Beyond: Bridging the Gap Between Clinical Care & the Perinatal Experience
Maternal Mental Health Webinar Series | May 7 | 90 minutes
Presented by Courtney Benjamin, LPC-S, PMH-C and Chania Mitchell, MS, Associate Licensed Counselor, in partnership with EveryStep and Zero Suicide, projects of VitAL, Alabama Department of Public Health, and the Alabama Department of Mental Health.
This webinar explored the emotional complexity of the perinatal period, including fertility-related waiting periods, baby blues, postpartum adjustment, and the ongoing need for responsive clinical support. The presentation focused on bridging gaps between clinical care and the lived perinatal experience through informed, practical, and culturally responsive approaches.
Services Offered
Services Offered
Podcast interviews
Webinars and workshops
Speaking engagements
Staff and community trainings
Program consultation and development
Areas of Focus
Areas of Focus
Trauma-informed care
Emotional regulation and coping skills
Parenting and family dynamics
Perinatal and maternal mental health
Mental health in underserved communities
Life transitions and identity development
Building accessible and equitable care systems.
Interested in working together?
Complete the contact form or email me directly at chania@seasonstherapycenter.com to discuss speaking, training, or consultation needs.
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